Personal consultation for power testing and lactate threshold testing to determine heart rate and power zones for effective training.
Personal consultation for
time trial bike set up to UCI standards for competition.
For athletes who design their own program and would like professional feedback.
Analysis and recommendations for improvement of your program.
Detailed Goal Setting
Individual Weekly Program
Heart Rate Zones
Determine Lactate Threshold
Weekly E-mail Consultations
*Minimum three month commitment
*Discounts for Cadets/Juniors