physical testing


Personal consultation for power testing and lactate threshold testing to determine heart rate and power zones for effective training.

time trial bike set up

Personal consultation for

time trial bike set up to UCI standards for competition.



For athletes who design their own program and would like professional feedback.
Analysis and recommendations for improvement of your program.

personalized program
$250 month 

  • Personal Consultation

  • Detailed Goal Setting

  • Individual Weekly Program​

  • Heart Rate Zones

  • Power Zones

  • Determine Lactate Threshold

  • Weekly E-mail Consultations

  • Re-Assess/Adjust Program​

    *Minimum three month commitment

    *Discounts for Cadets/Juniors